8 of the Top Podcasts About Drug and Alcohol Addiction in 2023

She created the podcast to let people know that they are not “missing out” on anything when you quit drinking, but the opposite. Recovery podcasts are usually hosted by someone that is a recovered addict. The podcast industry today covers a huge range of niches and one of them is, of course, addiction recovery.

You need activities that make you happy, inspire you, encourage you and connect you to other people. To make sure that you continue to do them, pick activities that are simple and accessible, such as hiking or journaling. Staci Sprout is a psychotherapist who deals specifically with those dealing with addictions to sex and love.

This process can be broken down into distinct phases, including detoxification. Learn more about the early, middle, and late stages of addiction treatment,… When you’re recovering from an addiction, you need to build healthy new habits and daily routines.

The Sober Therapist SoberSoul Recovery Podcast

She provides a platform for people to share their stories of recovery and prove that life doesn’t end after you quit drinking. By listening to addiction podcasts, she learned she wasn’t alone in her struggle, and it gave her the courage to seek true recovery. Recovery Happy Hour pays that effort forward, publishing weekly episodes that help other people learn that they’re not alone either. These podcasts are regular, inspirational reminders that recovery is possible and you won’t have to do it alone. If you’re struggling to find sobriety or maintain your own recovery, The Recovery Village can help.

Day 1 or 1000: Creating Confidence in Your Sobriety and Recovery Journey

Bestselling author Annie Grace talks about the role of alcohol in our lives and culture in an honest and real way. Alongside her guests, Annie Grace shares stories and experiences and discusses the role of alcohol in their lives and how they managed to regain control of their lives. Of course, we know that an addiction to alcohol or drugs is bad for our bodies. Doug Bopst, a former addict turned award-winning personal trainer, and Dr. Will Cole discuss how substance use disorder affects your mental and physical health. Plus, you’ll receive insight into your addicted mind and how to get sober. Hosted by addiction specialist Steven T. Ginsburg, Addiction Recovery offers invaluable insights and compassion for those grappling with addiction.

Rather than repetitively applying the same old therapies over and over again, expecting different results, we must see our patients and clients as unique individuals. Addiction is a complex problem that affects many regions of the brain. In the US, there has been a backlash against harm reduction, particularly when it comes to opioid dependence treatment. Local sheriffs have come out and stated publicly that they will not allow their deputies to administer Narcan to the same person multiple times. Life-saving clean needle exchanges and supervised injection sites have been blocked from opening in the communities that need them most.

The Sober Stoic – Sometimes You Need Purpose Derek Castleman

Hosted by Mary Wagstaff, holistic alcohol coach and embodiment facilitator, this show goes beyond sobriety to explore how spirituality, archetypal wisdom, and embodied practices can transform your life. Visit for a deeper exploration – courses, mentorship, and other powerful resources. Morgan is a mental health counselor who works alongside individuals of all backgrounds struggling with eating disorders. Morgan is freelance mental health and creative writer who regularly contributes to publications including, Psychology Today.

Busting Addiction and Its Myths

• Their recovery support content is readily available online, allowing access to anyone from anywhere at any time.
• Using alcohol to mask insecurity, lack of self-confidence, or impostor syndrome?
• Without using labels to define our choices, we debunk some of the myths about what life is really like without alcohol.
• We’re not trying to be role models, we’re just trying to hang out.
• Each Thursday, join Cynthia, a Brooklynite in her 30s, as she adjusts to being sober (it’s a thing) while navigating this crazy thing called life…one day at a time.

Before his time at Hazelden, he virtually had zero experience dealing with treatment or recovery. He admits he still doesn’t have all the answers now, but what he’s learned thus far is what he wants to share with others. By choosing forgiveness, we give ourselves the gift of inner freedom and begin to create miracles. Kris shares her best practices to forgive those in our lives who have wronged us – which in turn, allows us to heal and grow in ways we may never have dreamed possible.

Alcohol Recovery Podcast – The ODAAT Chat Podcast

Sign up to get info about the science behind addiction, the latest trends in addiction treatment, mental health awareness, inspirational recovery stories, and much more. If you are a caregiver struggling with burnout and losing their sense of self, this podcast is for you. Host Jeanette Yates opens up about how confronting her childhood trauma helped break cycles of codependency and family drama. Practical tips, personal stories, and expert guests guide listeners to prioritize self-care, set boundaries, and overcome guilt—an empowering resource to enjoy a life outside caregiving duties. This show actually ended in 2021, but I’m including it on the addiction podcasts list because of the catalogue of 137 inspiring stories about recovery. Life changes, people move on, but this is still a podcast worth listening to.

Host NK ushers us through different mental health issues, from perfectionism, to depression, to anxiety, in a way that makes them feel visceral and immediate. This is accomplished partially through an amazing soundscape, which NK uses to recreate other ways of experiencing the world. By taking this tool that he provided in our brief 30-minute interview, we can apply its use to helping with other addictions, or even as an overall life-enhancing, performance tool. Interestingly, many methods that are helpful in addiction treatment are also helpful in the lives of people who do not suffer from drug addiction. If you struggled with substance abuse, you might be aware that an addiction-prone mind is genetic.

I’m passionate about recovery, and about sharing my incredible experience with others in every way I can. Tricia Lewis quit drinking alcohol in November 2016 and hasn’t looked back since. She hosts and producesRecovery Happy Hour, a podcast that celebrates inspiring stories of recovery from alcohol addiction and misuse. On her podcast, Tricia discusses life beyond the bottle and what happens after we get sober. Tricia is also the co-founder of Sober by Southwest, a sober music event in Austin, Texas. The Breaking Free podcastdiscusses everything it means to be in addiction recovery and thrive independently.

Dr. Aliza discusses raising kids with healthy attitudes and behaviors when it comes to substances. Have peace of mind you’re on the right track with your parenting by tuning into this podcast episode. One of the lesser-understood benefits of podcasts is their ability to connect us all. sober house Online, we can find millions of people just like us, and that makes us feel less isolated and better supported.

Tao of Our understanding Alcohol Recovery Podcast

• Each episode, we’ll share personal anecdotes, guest interviews, and stories from our fantastic community of listeners who have faced challenges and triumphs on their journey to sobriety.
• While I could have produced episode after episode of me sitting down with rehab therapists and administrators to have the same conversations over and over again, I never wanted The Rehab Podcast to be so limited in its scope.
• However, the guest, the top expert in the world on work addiction, provides a method for getting started right away with mindfulness and meditation.
• If you haven’t experienced some sense of overwhelm in the past several years, then you’re extremely well adjusted, or completely detached.
• You may find that an hour-long support meeting, filled with recovery stories, helps to motivate you and gives you a sense of safety from your addiction.
• Shane Ramer, the host, has been sober for more than five years himself and has a no-nonsense style that is aimed at adults.

The theme of self-forgiveness is also explored, emphasizing its importance in recovery. The “Addiction Unlimited” podcast is hosted by Angela Pugh, a Professional Coach and ex-party-girl turned sober entrepreneur, and first aired over five years ago. The show wants to help listeners with practical advice, coping strategies, and life hacks.